Yes, I'm blaming age. But twenty six is still young, don't you think? Sometimes, I blame work. But at the end of the day, I realize that it's me and my lifestyle that's causing all these health problems. I am not an active individual. I prefer lying in my bed browsing in my laptop or phone than jogging in the campus. I prefer staying in my poorly ventilated room the whole weekend than going out to breathe fresh air and enjoy the early sunshine. I prefer surfing the internet until late at night than having 7-8 hours of sleep. I prefer eating pork and beef and chicken than eating fish and vegetables. I prefer not drinking water unless I'm feeling the thirst up to my throat already. If there's a prize for a girl with an unhealthy lifestyle, I think, I would have won.
I'm still young, right? I still have the time and the best thing to do is to start LIVING HEALTHY now! I need to get my butt off and start living an active lifestyle.
Note to self: AJA! You can do it!
Note to self when feeling lazy: Just do it, you bitch!